My walks are in the upper 25% of walks

I have an app called Map My Walk that I use to track my progress trying to improve the way I walk. When I first started using it I was managing to cover a mile in about 32 minutes average. Now after just a week I’m down to 27 minutes per mile on my 3.74 mile walks. BTW the app tells me this distance is in the top 25% of all walks. Anyways, not only am I walking faster, I am walking smoother. I am forcing myself to not limp with the short leg. Well not to limp noticeably anyway. Anyone listening to the cadence of my walk will hear a limp even though I’m trying not to visibly limp.

Nothing new on the hot rod front. Mrs. the Poet is still of the same mindset that I can build the car in the garage, after enough stuff is cleared away that I can fit the donor vehicle in there.

And I’m going to play an RPG tomorrow, for my socialization.😈

Billed @€0.02, Opus the Unkillable Badass

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One response to “My walks are in the upper 25% of walks

  1. Congratulations. I do a lot of walking at work, so I try to sacrifice the speed to build the endurance. Every shift that I need to walk, I do 12 miles in 8 hours. It keeps me fit though, so I’m not complaining.

    Like

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