I need a recipe

I need something to graze on. Requirements are high fiber, low fat, moderate carb, salty or sweet depending on preparation, And simple enough for a guy who can use a slow-cooker and a rice cooker and hates complicated prep work. Crunchy if possible, but I could also go for chewy, but not mushy. Scalable so I can make 50 pounds at a time if I want, or a single serving. And it has to keep for extended periods of time for when I don’t feel like grazing right now.

And it has to be cheap to make. I don’t have tons of money for snack foods even if they are healthy enough to eat all the time instead of meals. Basically we are looking at creating Bachelor Chow from the TV show Futurama, Now With Flavor.
This is my goal.

Opus the Unkillable (but hungry)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s